Master Class: How to Incorporate Drishti Into Vinyasa Flow

Video Duration:

Want to power up your practice by mastering the key organizing principles of asana? Join Baron Baptiste for Yoga Journal’s new Master Class, Power Yoga Basics Through Baptiste Yoga. In this 6-week online workshop, you will explore the foundations of True North Alignment, new technical knowledge you can immediately apply to your practice and inner wisdom. Plus, when you join Master Class, you access 8 additional workshops from 8 master teachers, including Seane Corn, Dharma Mittra, and Carrie Owerko. Sign up today! 

If you think drishti, or yogic gaze, is a static technique, it’s time to see what happens when you put it in motion. Here, Baron Baptiste—veteran yoga teacher and founder of the Baptiste Institute and Baptiste Foundation—explains how drishti has a beginning, middle, and end, and shows you how to incorporate it into your next sequence.

Related Videos