Do this practice when you want to come back to your true self.
Get out of your head and into your heart.
Use this meditation as a tool to listen to your thoughts and eventually kind peace and calm.
Life can seem like one obstacle after the next. Here, Rosie Acosta offers up a 10-minute practice to help you find healing.
Try this abundance meditation practice, led by Yoga Foster and Reclamation Ventures founder Nicole Cardoza, to cultivate the inner energy you need to get through the day.
Recognize your worth and own who you are with this meditation from Sarah Ezrin.