Yogi Rina Jakubowicz shares life hacks on mindfulness and diet to maintain a balanced and healthy lifestyle.
Rina Jakubowicz shares why she chose a vegan lifestyle and reveals her tips on supplementing to stay healthy.
Yogi Paige Held shares how she takes her yoga practice off the mat by trying to stay mindful in everyday life. She enjoys sharing good food + laughter with friends over a class of TY KU.
Bethany Lyons shares how she takes the magic of yoga off the mat by keeping things fun. By drinking TY KU she can go off the beaten path and enjoy life.
Teacher Denelle Numis knows the importance of living a balanced lifestyle. Here are her secrets. (presented by TYKU Sake)
Watch the video to hear where Sianna Sherman found the strength to overcome her paralyzing fear of public speaking.