Illuminating Darkness through Yoga and Self-Care

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Lauren Cohen sits down with Izabel Olson, the founder of Salt + Light Coalition – a Chicago-based non-profit that helps a forgotten community rebuild their lives after unspeakable trauma. 

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Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt are on a road trip across the country to sit down with master teachers, host free local classes, and so much more—all to illuminate the conversations pulsing through the yoga community today. Follow the tour and get the latest stories @livebeyoga on Instagram and Facebook.

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