Yoga Videos | Watch + Learn: Sun Salutation (Surya Namaskar) - Yoga Journal

Watch + Learn: Sun Salutation

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Many people move through several rounds of Surya Namaskar before beginning the rest of their yoga practice. Here, we show a demonstration of the basic variation, Surya Namasakar A.

To watch other Sun Salutation variations, see Surya Namaskar B and a modified variation for beginners.

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