In this 30-minute episode, Rina Jakubowicz, founder of Super Yogis' Schoolhouse teaches fun movement to burn off energy, and introduces the mantra “I love myself!” Kids learn that they can be their own best friend, and that their yoga mat can be a place for endless adventure.
See also 13 Must-Haves for Kids Yoga at Home
Get More Classes
Want more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on yogajournal.com, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!
For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.
Learn more about Super Yogis Kids at superyogiskids.com.
Sponsors: @yogajournal @mammothyogafestival @eryogastudio
Editor & Music Director: @jordonlives
Savasana Music: @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)
Production Assistant: @SydFallon
Wardrobe Consultant: @lisalmattson
Patience and Motivational Assistants: @ericpaskel and @laila.paskel