In this 20-minute episode, Rina Jakubowicz, founder of Super Yogis' Schoolhouse teaches kids how to kick away the hurt and use the mantra "I Am Kind!" They'll learn the importance of being kind to themselves, the world, and all those in it! Ahimsa means “non-harming” in Sanskrit and is one of the most important yoga philosophy teachings a super yogi should apply in order to lead a joyful and peaceful life.
Get More Classes
Want more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on yogajournal.com, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!
For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.
Learn more about Super Yogis Kids at superyogiskids.com.
Sponsors: @yogajournal @mammothyogafestival @eryogastudio
Editor & Music Director: Jordan Benson, @jordonlives
Savasana Music: DJ Drez, @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)
Animation: Lone Coconut, @lonecoconut
Animator: Rafael Almanz, @Rafael_almanzart
Logo Design: Raul Diego
Production Assistant: Syndney Fallon, @SydFallon
Wardrobe Consultant: Lisa Mattson, @lisalmattson
Patience and Motivational Assistants: Erik Paskel, @ericpaskel, and Laila Paskel, @laila.paskel