In this 25-minute episode, Rina Jakubowicz, founder of Super Yogis' Schoolhouse teaches the mantra “I am truthful!” Satya means truthfulness in Sanskrit and is another important principle all super yogis need to learn to feel good in their bodies and feel good with their emotions. Learn the importance of being honest and kind! Let's express ourselves in a loving way, super yogis!
See also 13 Must-Haves for Kids Yoga at Home
Get More Classes
Want more fun kids classes? The first five days of the Super Yogis Stay Home Challenge are on yogajournal.com, but there are 13 more episodes on the Super Yogis Kids YouTube Channel, also for free!
For livestream kids yoga classes, check out Rina’s schedule at Union.Fit.
Learn more about Super Yogis Kids at superyogiskids.com.
Sponsors: @yogajournal @mammothyogafestival @eryogastudio
Editor & Music Director: Jordan Benson, @jordonlives
Savasana Music: DJ Drez, @djdrez (episodes 1,2,4,6-18) @djtazrashid (episodes 3 and 5)
Animation: Lone Coconut, @lonecoconut
Animator: Rafael Almanz, @Rafael_almanzart
Logo Design: Raul Diego
Production Assistant: Syndney Fallon, @SydFallon
Wardrobe Consultant: Lisa Mattson, @lisalmattson
Patience and Motivational Assistants: Erik Paskel, @ericpaskel, and Laila Paskel, @laila.paskel