Tantra 101: The Epic Love Story of Shiva and Parvati

Video Duration:

Just one more setback away from giving up on your goals? Take some inspiration from the epic tale of two Hindu deities—Shiva and Parvati—and the role that persistence played in bringing them together. Sally Kempton—who leads our upcoming online course, Tantra 101—recounts the iconic story of love, devotion, and determination at the center of this tradition's sacred teachings. 

Watch also Is Tantra Really (All) About Sex?

Want to learn how to tap into your innate power? Join our new online course, Tantra 101: Awaken to Your Most Divine Life, led by meditation teacher Sally Kempton. In six weeks you'll discover Tantra's potent teachings and practices, so you can transform every breath, movement, and feeling into a pathway to greater insight and peace. Sign up today!

Related Videos

Sally Kempton

Tantra 101: This Mantra Is Key to Experiencing Divine Energy

Feeling small? Try this short Tantric practice from Sally Kempton to expand your sense of self.

Sally Kempton likes to begin her meditation practice in a mudra of devotion

Is Tantra Really (All) About Sex?

What, exactly, is Tantra? Sally Kempton sets the record straight on this ancient philosophy and practice.

A Simple Visualization to Activate the Sacred Energy in Your Heart

A Guided Visualization Practice to Open Your Heart

Envision your heart center as a blossoming flower in this beautiful meditation from Sally Kempton.


The Radical Truth That Makes Tantra Relevant Today

Think ancient philosophy is outdated? Think again.

The Tantric Secret to Amplifying the Power of Positive Thinking

The Tantric Secret to Amplifying the Power of Positive Thinking

Reshape your reality by going beyond superficial platitudes and working with your mind.

An Invocation to the Divine Feminine

Open Up to Your True Self with a Tantric Invocation to the Divine Feminine

Use the power of sound to summon sacred energy of the goddesses.


Vinyasa 101: The Power of Precise Alignment

This video from our essential guide to vinyasa yoga reveals how one student with scoliosis corrected her hypermobility and deepened her practice through strong alignment.

carrie owerko iyengar 101

Yoga Teacher Carrie Owerko's Personal Story

Here, Carrie Owerko shares her personal story about how she found Iyengar Yoga and how it changed her life.