Learn to face your fears and insecurities and get in touch with your greatness. Join Jeanie Manchester at YJLIVE, CO for a transformational meditation class.

Find your inner goddess with Sianna Sherman and the Goddess Yoga Project. Discover the power of four goddesses through mudra, meditation, asana, and pranayama.

Discover what the Psoas can do for you. Revolutionize your flexibility, amplify your core strength and protect yourself from wear and tear on your hip and low back joints.

Teacher Sophie Jaffe's quick trick to staying mindful in the moment? Slipping on her Sanuk yoga-mat sandals, dropping into a pose, and taking her practice everywhere.

Stephanie Snyder's video sequence can ease back pain and clear negative emotions by releasing your hips.

Join Gina Caputo at her "Root to Rise and Shine" class, at YJLIVE in Estes Park, CO. Re-awaken your body by focusing on all major muscles groups.

We're proud to donate to the ALS cause, thanks to CorePower Yoga. We nominate Kathryn Budig, Baron Baptiste, and Amy Ippoliti for the #IceBucketChallenge.

Heat up your practice with this energizing mandala (circular) namaskar flow sequence.