To the casual observer, maybe you were the perfect couple—the nubby fabric to each other’s Velcro, the oat milk to her latte, the peanut butter to his jelly. But on the road called adulthood, lots of things lose their magic. That industrial-strength, grape-flavored sugar-goo we ate on sandwiches in kindergarten? Wouldn’t touch it now. Relationships can be like that.
Setting intentions is a start, but how do you follow through on your dreams? Begin your morning with “Creator’s Hour,” an inner retreat that features sitting in meditation, free writing, affirmations, and mindful movement.
From a deep dive into psychedelics and spiritual enlightenment to the #metoo movement in the yoga community to the healing effects of yoga in our schools and military, we have rounded up some of our favorite features from the past decade.