Expand the foundation of your yoga practice with our guides to different yoga styles, yoga terminology, philosophy, history, and much more.
Need a break from Coronavirus coverage? Read about some of the female mystics and saints spreading love across the planet at this moment, even if their souls have passed on.
Here, five artists share the inspirations behind their lyrics and sounds.
It wasn't something that transpired on a mat—it was a way of life.
At home with more time? Need strategies for staying calm, balanced, and de-stressed? We've got you covered. Here, find tips for building safe sequences, creating a practice space, and finding peace of mind.
Yoga teacher Rina Deshpande shares her perspective on creating a holistic practice.
Yogis and scholars explain how to stay present and embrace what each decade brings your way.
Yoga teacher Rina Deshpande explains how each of the yama—or yoga's primary tenets—relates to the other yama and broader yoga philosophy.
Yoga teacher Rina Deshpande explains how practicing satya, or truthfulness, can help liberate you.
How a Georgia State University Professor uncovered pictures of the iconic civil rights activist practicing asana.
Yoga teacher Rina Deshpande offers another perspective on non-theft.