Expand the foundation of your yoga practice with our guides to different yoga styles, yoga terminology, philosophy, history, and much more.
Help your eyes and mind relax with these grounding yoga poses.
Live Be Yoga Ambassador Cameron Allen talks about experiencing joy, or Samadhi, during some of the most basic everyday tasks of life.
Being frustrated means you're paying attention.
This time-tested eight-week yoga and meditation program reduced symptoms of chronic pain, offering an alternative to opioid medication.
Advice for when you're feeling spiritually depleted.
Wolf Terry, a Bhakti Yoga teacher and writer in Denver, Colorado, answers your pressing questions about practicing asana, meditation, mantra, and more. In this post, she discusses whether or not politics have a place in our practice.
When everyone is looking inward, there's no need to stand out.
Whether you feel bad juju coming from someone else or lingering in a space, try one of these tactics to clear negative energy and call in more light.
Get grounded with a practice that combines mantra, movement, and breathing.
Certain mantras offer a direct connection to your chakras in a way that more common practices don’t. Skeptical? Yoga master Alan Finger suggests you try it out for yourself...