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Wisdom

Expand the foundation of your yoga practice with our guides to different yoga styles, yoga terminology, philosophy, history, and much more. Learn more about Kundalini, Chakras, and more.

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Latest in Wisdom

Wisdom

Yes, You Can Control Your Thoughts. Here’s How

Yoga can help us modulate our minds so that we can consciously decide which thoughts to focus on—and which to let go.

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