A 60-Minute Yoga Playlist to Elevate Your Lunch Break - Yoga Journal

A 60-Minute Yoga Playlist to Elevate Your Lunch Break

Feeling the mid-workday slump? Take a break to flow and clear your mind with this vinyasa yoga playlist.
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Office Yoga, Meditation

Using your lunch break to move and sweat is another way of fueling your body—particularly your the creative juices for the rest of the workday. You'll get back to your desk feeling refreshed, energized, and ready to tackle those emails and memos like the zen yogi you are. 

See also A 60-Minute Yoga Playlist for the Anahata Chakra

60-Minute Lunch Break Yoga Playlist

1. “Mahamantra Hare Krishna Hara Rama,” Govind Das & Radha
2. “For You,” Once a Tree
3. “Wave, Remix,” Miguel, Kacey Musgraves
4. “Electric Feel,” CRW
5. “Rise Up,” Sol Rising
6. “Indian Summer,” Jai Wolf
7. “Suit and Jacket,” Judah & the Lion
8. “I Want You,” Marian Hill
9. “Same Drugs,” MisterWives
10. “3WW,” alt-J
11. “#88,” Lo-Fang
12. “This Feeling,” Alabama Shakes
13. “The Rain,” The Suitcase Junket
14. “Burgs,” Mt. Wolf

See also Friday Night Yoga Playlist to Flow into Weekend Mode

Download the free Spotify software to listen to our playlists—and check back weekly for more of our fave yoga tunes.