5 Gifts Yogis Will Love, Inspired by the Crown Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the seventh chakra back into alignment.
Learn about the chakra system. Try these meditations, poses, and sequences to tune in to (and open up) these seven energy centers of the subtle body to establish your most vibrant and balanced mind, body, and soul.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the seventh chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the sixth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fifth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fourth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the third chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the second chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the first chakra back into alignment.
There’s a lot of talk of harmonizing your chakras, but what knocks them off-kilter in the first place? Yoga master Alan Finger says the answer is in the gunas.
Yoga master Alan Finger offers a simple explanation of the seven chakras, along with how one chakra actually regulates the rest.
Draw energy from your root and direct it to the vissudha, so you can communicate with yourself, others, and the universe with more clarity and truth.
Take a closer look at seven subtle-body healing modalities, and how to find one that will help you boost the benefits of your yoga practice.
Learn how crystals can work in tandem with your chakras to bring harmony and higher awareness to your life.
Navigate transitions with more calm, confidence, and joy by tapping the powers of your chakras.
Aromatherapy can play a role in helping to open each energy center of our body. Take this quiz to find out which chakra might be out of alignment and a scent to help restore balance.
Try this short sequence 3–5 times on its own, or as part of a longer practice to ignite the energy in your third chakra.
This guided meditation is designed to help you feel that something has your back, so you can open your heart.
Do this short sequence 3–5 times on its own or as part of a longer practice to open your heart chakra and experience compassion.
Yoga teacher Mary Clare Sweet is paving the path from bridezilla to bride-ZEN-a. Here, she shares the yogic wedding planning method she’s leaning on leading up to her big day.
Connect to higher consciousness and reach your full potential with this heart- and mind-opening asana and pranayama practice.
Ready for an emotional-baggage check? To clear out what no longer serves you and make room for what will? Discover how your chakras can help you unpack it all.