5 Gifts Yogis Will Love, Inspired by the Crown Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the seventh chakra back into alignment.
Chakras
Learn about the chakra system. Try these meditations, poses, and sequences to tune in to (and open up) these seven energy centers of the subtle body to establish your most vibrant and balanced mind, body, and soul.
5 Gifts Yogis Will Love, Inspired by the Third Eye Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the sixth chakra back into alignment.
6 Gifts Yogis Will Love, Inspired by the Throat Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fifth chakra back into alignment.
6 Gifts Yogis Will Love, Inspired by the Heart Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fourth chakra back into alignment.
6 Gifts Yogis Will Love, Inspired by the Solar Plexus Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the third chakra back into alignment.
6 Gifts Yogis Will Love, Inspired by the Sacral Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the second chakra back into alignment.
6 Gifts Yogis Will Love, Inspired by the Root Chakra
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the first chakra back into alignment.
Chakras 101: How Do They Get Out of Balance, Anyway?
There’s a lot of talk of harmonizing your chakras, but what knocks them off-kilter in the first place? Yoga master Alan Finger says the answer is in the gunas.
Chakras 101: What, Exactly, Are These Whirling Forces of Energy?
Yoga master Alan Finger offers a simple explanation of the seven chakras, along with how one chakra actually regulates the rest.
Chakras 101: Alan Finger’s Simple Technique to Clear Your Throat Chakra
Draw energy from your root and direct it to the vissudha, so you can communicate with yourself, others, and the universe with more clarity and truth.
The Ultimate Guide to Energy Healing
Take a closer look at seven subtle-body healing modalities, and how to find one that will help you boost the benefits of your yoga practice.
5 Crystals to Tap for Self-Care and Optimal Health
Learn how crystals can work in tandem with your chakras to bring harmony and higher awareness to your life.
7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change
Navigate transitions with more calm, confidence, and joy by tapping the powers of your chakras.
Which Essential Oil Does Your Chakra Need? Take Our Quiz!
Aromatherapy can play a role in helping to open each energy center of our body. Take this quiz to find out which chakra might be out of alignment and a scent to help restore balance.
Inclusivity Training: Power Up Your Third Chakra to Stoke Your Inner Fire and Strength
Try this short sequence 3–5 times on its own, or as part of a longer practice to ignite the energy in your third chakra.
A Meditation to Open Your Heart Chakra
This guided meditation is designed to help you feel that something has your back, so you can open your heart.
Inclusivity Training: Align Your Heart Chakra with This Chest-Opening Sequence
Do this short sequence 3–5 times on its own or as part of a longer practice to open your heart chakra and experience compassion.
Steal This Chakra-Based Strategy for Stress-Free Wedding Planning
Yoga teacher Mary Clare Sweet is paving the path from bridezilla to bride-ZEN-a. Here, she shares the yogic wedding planning method she’s leaning on leading up to her big day.
Finding Connection Through Yoga: Deepak Chopra’s Yoga Sequence to Reach Higher Consciousness
Connect to higher consciousness and reach your full potential with this heart- and mind-opening asana and pranayama practice.
Chakra Alignment: Access Your Highest Self Through the Subtle Body
Ready for an emotional-baggage check? To clear out what no longer serves you and make room for what will? Discover how your chakras can help you unpack it all.