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History of Yoga

From the beginning of yoga, to the yoga sutra, to modern types of yoga, we answer the yoga history questions you’ve always been wondering about the ancient practice.

What Do You Do When a Pose Name Is Problematic?

The common translation for Pāśasana (Noose Pose) is not only controversial, it's also inaccurate. Here's what we learned when we tried to untangle the Sanskrit word’s true meaning.