More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
We often hear about locking knees in yoga. Learn how to correctly lock your knees without hyperextending them.
Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.