Wisdom

Expand the foundation of your yoga practice with our guides to different yoga styles, yoga terminology, philosophy, history, and much more.

Chakras

Chakra Tune-Up: Intro to the Sahasrara

YJ Editors

Philosophy

5 Reasons We Need the Bhagavad Gita Now More Than Ever

Deanna Michalopoulos

Philosophy

“We think that yoga is something that we do. Yoga is something that we are.”

Anusha Wijeyakumar

Wisdom

4 Ways Optimism Benefits Your Health

Karen Asp

Wisdom

Jivana Heyman’s Poem for the End of Class

Jivana Heyman

Chakras

Everything You Need to Know About the Heart Chakra

YJ Editors

Wisdom

A Rhythmic Yoga (and Ecstatic Dance!) Playlist to Inspire Presence

Kundalini Yoga

As Kundalini’s Leader was Disgraced, I Fell in Love with The Practice Anyway

Joy Manning

Wisdom

What’s So Sacred About the Number 108?

YJ Editors

Yoga Therapy

New Research Shows Promise for Yoga and Meditation as Treatment for Chronic Concussion

Andrea Rice

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