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Philosophy

The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutra translates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life. Learn more about the sutras and Patanjali, the sage who wrote them.

8 Poses That Can Help You Get Honest About Your Practice

These asanas offer an opportunity to practice bringing satya—truthfulness—to your yoga and your life.


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