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Yoga Sutra

The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutra translates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life. Learn more about the sutras and Patanjali, the sage who wrote them.

How Living The Yamas and Niyamas Brought Me Happiness and Love

When she embraced yoga's ethical limbs, Susanna Barkataki's life changed in surprising ways—and for the better.