Sanskrit

Go deeper into Savasana by learning more about its Sanskrit meaning.

When life gets frenetic, it can be easy to lose yourself. Here's what you need to remember.

What does namaste mean? How is it pronounced? And when should you use it (and not)? Here's everything you need to know about this widely used—but often misunderstood—yoga term.

The Indian Council for Cultural Relations developed Little Guru to make learning the ancient language easy and entertaining.

Looking to expand your knowledge about this ancient language and take your yoga practice to a deeper level? This is the place to begin.

Patanjali's eight-fold path offers guidelines for a meaningful and purposeful life. Get to know this prescription for moral and ethical conduct, and self-discipline.

Using Sanskrit is a personal choice for yoga teachers and students. Here's the complicated history you should consider while deciding whether or not to use it.

A myriad of historical information exists, so let’s start with building a foundation.

New to Sanskrit? Great—start here! We’ve handpicked the essential vocabulary words for beginners.

Pick up these essential Sanskrit tips, and you’ll never mispronounce “hatha” again.

Turns out, there’s not actually an English equivalent for every Sanskrit word. Find out which common yoga words you may not be fully understanding.

Hate to break it to you, but if you find alignment of asanas more interesting than exploring their Sanskrit meanings, you’re missing out on some major benefits on the mat…

When it comes to Sanskrit, there are at least two camps of yogis—those who use it and those who don’t. Here’s why we’re with the traditionalists on this one.

Ever wonder what you're chanting during yoga class that always seems to instill a profound sense of calm? Take a look at the neuroscience behind how mantras make potent additions to your yogic practices, and find one that works best for you.

Searching for a meaningful mantra to use in your practice? Here are four powerful pieces to get you started.

Setting an intention can be a powerful practice that helps you align with your higher goals. But keeping that intention front-of-mind so you actually follow through? That can be more challenging. Enter the DIY affirmation card.