These five steps will help you get there.
To feed your spirit is to embark on an inner journey. In these 108 images, Robert Sturman and his subjects inspire us to go inside and explore.
As you meet your true Self, you will begin to transcend attitudes, reactions, and ways of being you were previously accustomed to. Open up to the true you.
Look through illusions of separateness and false perceptions of identity to discover your bigger-picture connection to all things.
Embracing your individuality and truest identity frees the soul. Here, 26 beautiful examples of people doing just that from photographer Robert Sturman.
We asked you to share your gratitude practice with us this month. Here are just a few of the many heartfelt #yjgratitudechallenge posts that touched us.
Use this collection of reader-contributed affirmations and mantras to get inspired to reconnect with yourself daily.
To clear your mind, energize your body, and focus on all you have to be thankful for, integrate these 8 poses into your practice.
San Francisco-based yoga teacher Janet Stone offers her personal strategies for fighting the pull of "not-enoughness."
This Thanksgiving, pass the potatoes with an extra helping of gratitude at your dinner table.
Photographer Robert Sturman shares how stillness leads him down the path to gratitude. Find out what makes his list.
Jason Crandell humbly shares his personal struggles with maintaining a regular gratitude practice and his hopes to do better.
Commit this month to a daily gratitude practice. Here, the Yoga Medicine founder shares the simple ritual that keeps her centered.
Get inspired to give thanks with Budig's strategy for shaking off a sour mood and turning her gaze to the things that matter most. Check out her VIP list.
Each morning for the next 30 days, we're taking a moment for gratitude. Learn how to adopt this short-and-sweet daily practice and join us!
Sianna Sherman says this time of year is perfect for calling on Kali and delving into the darker places of your Self with fearless honesty.
Compassion is an essential skill that can be improved over time to transform your life and increase your happiness.
In this excerpt from his new book Everything Mind, author Chris Grosso explores the what and why of the spiritual path.
Transform envy into a positive practice for finding—and fulfilling—your greatest potential with these six steps from Sally Kempton.
If you have questions, confusion, or general discomfort with chanting, San Francisco bhakti yoga teacher Janet Stone can answer them.
Master teacher Sianna Sherman created this short sunrise sequence integrating the physical and spiritual to take your practice to another level.
Turn to this pranayama practice in times of transformation to invoke Kali and free yourself from anything that's holding you back.
Your intuition is your innermost GPS and one of your greatest allies in life. Sianna Sherman teaches you how to cultivate it.
Rising yoga star, scholar, and our June Home Practice teacher Chelsea Jackson talks about her work with teenage girls in Atlanta, and the importance of diversity and embracing who you are.
Have an anxious or traumatized pet? Some say chanting yogic mantras helps dogs and cats feel safe and soothes their frazzled nerves.
Does Downward-Facing Dog lead you straight to the devil? It can, according to a priest in Northern Ireland. Here's why that's ridiculous.
Bring your gratitude to life with a simple note. How this little act of kindness is proving to have larger benefits.
In light of Thanksgiving, Alexandria Crow reflects on how far her practice has brought her and her appreciation for the journey.
Let your appreciation for the people in your life lead in this heart-wide-open variation of Vasisthasana.
Find what you seek and come to a deeper understanding of your purpose with these tips from mind-body medicine pioneer and author Deepak Chopra, MD.
Cultivate the sweet spirit of gratitude in your heart center with this powerful sequence.
After nursing an injury, Kathryn shows her shoulders some love. And how better than with a hug? Try her creative challenge pose.
This sequence is built to open your hips enough to work toward Foot-Behind-the-Head-Pose (Eka Pada Sirsasana).
Try these three simple steps every day to ease stress, stop negative thoughts, and feel better.
According to regulations of a new tax law in Washington, D.C., the yoga studio is pretty much like any other gym.
Kathryn Budig interviews teacher Jason Crandell about the importance of humor and sequencing in yoga class.
Kathryn Budig talks kundalini, manifesting, and fashion with the Spirit Junkie author and international speaker.
At synagogues and Jewish community centers, yoga and meditation complement the spiritual life.
Kino McGregor talks to YogaJournal.com about Ashtanga yoga and about her new book.
Sherri Meyer found her inner peace and stability by using yoga for grief and loss.
Susan Cole talks about leaving behind her Christian roots and the norms of her community to discover her own brand of spirituality.
Lead with your heart and embrace the universe with bhakti yoga and kirtan chanting.
Elena Brower explains the action steps that have helped her take her spiritual practice to the next level.
Connect with your inner light and share with the world.