Spiritual Film Festival

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The Sun Valley Spiritual Film Festival in Idaho will be held September 14-16 at The Sun Valley Opera House and the Liberty Theatre. Festival passes are available for $108. Films up for awards include “Buddha’s Lost Children,” “Heart of a Soul Surfer,” and “Yoga Noga Reyoga.” For more information, visit www.svspiritualfilmfestival.org.

You Can Do This 15-Minute Yoga Flow Anytime, Anywhere

Ah the hour-long yoga class. It’s quite luxurious, isn’t it? But let’s be frank—some days, it seems impossible to carve out a large chunk of time for your practice. If you ever feel this way (and who hasn’t?) know this: even a few minutes of movement can make a huge difference in how you approach … Continued