Types of Yoga

Whether you’re looking for healing, a workout, or a way to rest and restore your body, there is a type of yoga that suits your needs and interests.

Kundalini Yoga

A Beginner’s Guide to Kundalini Yoga

This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love.

Brittany Deanda, Tara Schulenberg

Latest in Types of Yoga

Prenatal Yoga

3 Yogic Practices to Help Prepare for Labor & the Fourth Trimester

Corinne Andrews

Prenatal Yoga

The Great Wait: How to Stay Centered During the Third Trimester of Pregnancy

Corinne Andrews

Prenatal Yoga

3 Grounding Practices for the Second Trimester of Pregnancy

Corinne Andrews

Prenatal Yoga

Nurture the First Trimester of Pregnancy With Yoga & Ayurveda

Corinne Andrews

Yoga Therapy

So You Want to Try Yoga Therapy? Here’s Where to Start

Tasha Eichenseher

Kundalini Yoga

Is a Kundalini Awakening Safe?

Nora Isaacs

Yoga Therapy

A Brief History of Yoga Therapy

Kyle Houseworth

Kundalini Yoga

As Kundalini’s Leader was Disgraced, I Fell in Love with The Practice Anyway

Joy Manning

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Types of Yoga

A Beginner’s Guide to Kundalini Yoga

This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love.

Latest in Types of Yoga

3 Yogic Practices to Help Prepare for Labor & the Fourth Trimester

The Great Wait: How to Stay Centered During the Third Trimester of Pregnancy

3 Grounding Practices for the Second Trimester of Pregnancy

Nurture the First Trimester of Pregnancy With Yoga & Ayurveda

So You Want to Try Yoga Therapy? Here’s Where to Start

Is a Kundalini Awakening Safe?

A Brief History of Yoga Therapy

As Kundalini’s Leader was Disgraced, I Fell in Love with The Practice Anyway

This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, joy, and boundless love.

Latest in Types of Yoga

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