Any style of yoga practiced in an intentionally heated room is Hot Yoga in our book. This would include Bikram Yoga, Forrest Yoga, Baptiste Yoga, and CorePower Yoga. In these classes, temperatures anywhere from 85 degrees to 105 degrees Fahrenheit are said to help you sweat out toxins while you work toward increased strength and flexibility.
Bikram Choudhury's yoga business, which faces upwards of $10 million in liabilities, filed for bankruptcy last week. One lawyer calls the move another "attempt to game" the US judicial system.
Things just keep getting worse for Bikram Choudhury. A judge has ordered the Bikram Yoga founder to turn over the proceeds from his business to go toward a $6.8 million judgment his former employee won against him last year.
These six yoga towels are sticky, soft, and stylish, so you can forget about your fears of falling on your face and get back to the present moment.
Master Baptiste Yoga teacher Leah Cullis demonstrates five poses that will help you discover your imperfections and have fun in the process.
Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 10 poses that will help you love and accept your body.
Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 6 common pose mistakes and how to tidy them up for spring.
Master Baptiste Yoga teacher Leah Cullis, who leads YJ's online course Pillars of Power Yoga, demonstrates 9 poses to help you awaken and open to the energy of spring.
Master Baptiste Yoga teacher Leah Cullis created this fun and challenging sequence to boost your core strength and mood as you flip your world upside down.
Master Baptiste Yoga teacher Leah Cullis demonstrates an advanced core-strengthening and spirit-lifting sequence with Leap Frog hops.
Master Baptiste Yoga teacher Leah Cullis offers a "Twist and Flow" sequence, which will fire up your core and unlock your inner power.
To celebrate #HeartMonth, dedicated to raising awareness of cardiovascular health, this energizing sequence will get your heart pumping as it opens your body, strengthens your core, and clears your mind.
Master Baptiste Yoga teacher Leah Cullis demonstrates 10 poses that tone and strengthen your arms without adding bulk.
Work your glutes (and legs) with these poses from Leah Cullis.
Leah Cullis offers 10 poses that tone your abs and strengthen your core, helping you tap into your personal power on and off the mat.
Enhance your yoga practice with the latest in high-performance fabrics. They’re moisture wicking, odor quashing, and super breathable.
Leah Cullis, who will lead Yoga Journal's upcoming online course Pillars of Power Yoga, says if you're not practicing Baptiste Yoga, you should be.
In this heat-building sequence, master Baptiste Yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.
This heat-building sequence with deep squats and advanced variations will turn up your internal temperature and help burn off anything leftover in your system.
Research shows there could be a second reason you’re upbeat after that killer yoga class.
Baptiste Yoga teacher Leah Cullis explains how finding your flow ties your practice and life together, taking both into another realm.
Master Baptiste Yoga teacher Leah Cullis explains how heated yoga goes deeper, heals, and pushes you out of your comfort zone.
Bikram Choudhury’s sequence of 26 yoga poses and two breathing exercises is not entitled to copyright protection, an appellate court affirmed last week.
It depends on why you’re feeling dizzy. For instance, if the dizziness is due to dehydration, it can be alleviated or avoided.
New research shows Bikram Yoga can lead to potentially dangerous high core body temperatures. Learn how to stay safe.
Stay comfortable and fresh while you sweat with our top style and gear picks for hot yoga.
Our expert weighs in on whether it's safe to head from an 108-degree class into chilly winter temperatures.
An innovation in yoga mat technology wins big with our editor.
The celebrity and culture magazine does a deep dive into the legal woes of Bikram Choudury.
A dedicated Bikram yogini finds freedom and a deep connection to herself when she embarks on her own practice.
Check out YJ Editors's author page.
Bikram Choudhury sues donation-based New York yoga studio chain for copyright infringement. Do you think he has a case?
Check out YJ Editors's author page.
Bikram Choudhury discusses his famous copyrighted sequence, his spending and his goals for the future.
Yoga is full of big-name personalities, and few are bigger or louder than Bikram Choudhury. His new book is no different.
If you like the Bikram sequence but can't stand the heat, you can still benefit from the poses without the high temps.
Bikram Choudhury says he teaches true hatha yoga. We speak with him about his sometimes controversial approach.
We often hear about locking knees in yoga. Learn how to correctly lock your knees without hyperextending them.