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Hot Yoga

Any style of yoga practiced in an intentionally heated room is Hot Yoga in our book. This would include Bikram Yoga, Forrest Yoga, Baptiste Yoga, and CorePower Yoga. In these classes, temperatures anywhere from 85 degrees to 105 degrees Fahrenheit are said to help you sweat out toxins while you work toward increased strength and flexibility.

Bikram Yoga Files for Bankruptcy—While Fugitive Founder Reportedly Hides Out in Acapulco

Bikram Choudhury's yoga business, which faces upwards of $10 million in liabilities, filed for bankruptcy last week. One lawyer calls the move another "attempt to game" the US judicial system.