Whether you're trying to conceive or already pregnant, yoga can play a vital role in your life. Get experts tips on everything prenatal yoga so you'll be prepared for anything from contractions to a colicky baby.
Help your third-trimester students use yoga to ease physical discomfort and prepare for labor.
Help your students get the most out of their practice during these middle months.
If you teach yoga regularly, you will have a pregnant student in your class at some point. Learn what to do to encourage a healthy first trimester.
Yoga teacher Jaki Nett investigates restorative yoga for fertility. Learn which poses have the best possible benefits to aid fertility and conception.
Prenatal Yoga doesn't seem right for you? Tim Miller gives advice for modifying a more advanced practice for pregnancy.