Tantra 101: This Mantra Is Key to Experiencing Divine Energy
Feeling small? Try this short Tantric practice from Sally Kempton to expand your sense of self.
Tantra Yoga
While most of us think of sex when we think of Tantra Yoga, this ancient practice is actually a powerful combination of asana, mantra, mudra, and bandha (energy lock) and chakra (energy center) work that you can use to build strength, clarity, and bliss in everyday life. By harnessing and embodying the five forces of Shakti, the female deity that represents creativity and change, Tantric Yoga suggests we can move through the world with more confidence and contentment.
Everything (And We Mean Everything) You Ever Wanted to Know About Tantra
It’s not just about pleasure or sex. Tantra promises a closer connection to the divine through deeper intimacy with others.
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The Radical Truth That Makes Tantra Relevant Today
Think ancient philosophy is outdated? Think again.
Open Up to Your True Self with a Tantric Invocation to the Divine Feminine
Use the power of sound to summon sacred energy of the goddesses.
Tantra 101: The Epic Love Story of Shiva and Parvati
Meditation teacher Sally Kempton discusses the mythology of two Hindu deities that majorly inform Tantric philosophy.
Tantra 101: A Guided Visualization Practice to Open Your Heart
Envision your heart as a blossoming flower in this beautiful meditation from Sally Kempton.
YJ Tried It: White Tantric Yoga
Writer Jennifer Davis-Flynn joins hundreds in white garb for a day of meditation in which you hold eye contact with a partner.
The Tantric Secret to Amplifying the Power of Positive Thinking
Meditation teacher Sally Kempton reveals how you can reshape your reality by working with the mind.
Is Tantra Really (All) About Sex?
What, exactly, is Tantra? Meditation teacher Sally Kempton sets the record straight on this ancient philosophy and practice.
Tantric Breathing Practice to Merge Shiva and Shakti and Achieve Oneness
This tantric breathing practice from Sarah Platt-Finger can help you achieve a state of oneness, also known as samadhi.
Tantra Yoga’s Key to Vitality: The 7 Chakras
When your chakras are balanced, you can experience clarity, access power, and feel more joyful, fearless, and free.
Tap the Power of Tantra: A Sequence for Self-Trust
Find the wisdom and confidence to achieve your goals through this centering sequence.
We Asked: Do Yogis Have Better Sex?
Here, insights and evidence from academics, yogis, and other experts in the fields of conscious living, social criticism, and neurology for the answer.
Make Valentine’s Day Special with Yoga
Allow our yoga advice to fuel your love life. Let your practice deepen your knowledge of love and enrich your ability to share it with your partner.
Sleep-Better Tip: Unravel the Day
Use this Tantric practice to unwind and process your day for a better night's sleep.
Yoga for a Broken Heart
If your heart hurts, this powerful meditation can help you transform that energy and let it go.
You Are So Much More Than You Know
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Truly Tantric
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Tantra Rising
More and more Westerners are embracing Tantra as a means for transforming day-to-day experiences into a cause for blissful celebration. Can it change your life?
Tantra Meditation: Explore Negative + Positive Mind Energy
To harness the energy of the mind, you must learn to see beyond the content of your thoughts to their very substance.
3 Tantra Techniques for Deeper Love
Tantra techniques may help you and your partner channel more intimacy and connect on a deeper level.