Pose, sequence, and wisdom highlights from internationally renowned Yoga Journal LIVE! presenters in San Francisco, CA, Jan 15–19, 2015.
Get your asana on in real time! Catch poses, sequences, and tips from internationally renowned Yoga Journal LIVE! presenters in San Francisco, CA. Follow us @YogaJournal, keep an eye on this page, and share your most inspiring moments with #YJLIVE to join the conversation.
As Seen In Kathryn Budig's Class: Graceful Transitions
Kathryn Budig taught a class all about the space between the poses and this smooth Sirsasana II to Chaturanga transition was one to try.