Wisdom

YJ LIVE! San Francisco 2015 Highlights

Pose, sequence, and wisdom highlights from internationally renowned Yoga Journal LIVE! presenters in San Francisco, CA, Jan 15–19, 2015.

Get your asana on in real time! Catch poses, sequences, and tips from internationally renowned Yoga Journal LIVE! presenters in San Francisco, CA. Follow us @YogaJournal, keep an eye on this page, and share your most inspiring moments with #YJLIVE to join the conversation.

As Seen In Kathryn Budig’s Class: Graceful Transitions

kathryn Budig transition YJ live

Kathryn Budig taught a class all about the space between the poses and this smooth Sirsasana II to Chaturanga transition was one to try.

Inside #YJLIVE: Saturday Night With DJ Drez + MC Yogi’s Tribe

DJ Drez spinning A Tribe Called Quest provided the beats for MC Yogi’s Saturday night class/concert at YJ LIVE! SF.

Inside #YJLIVE: Friday’s In-Depth All-Day Intensives

Catch some of the inspiring moments you may have missed in Friday’s intensives with Seane Corn, Kathryn Budig, Rodney Yee, and Shiva Rea.

Words of Wisdom from Yoga Journal LIVE! SF Presenters

Get a glimpse of the event through these words of wisdom from some of the presenters including Sri Dharma Mittra and Eric Paskel. 

Bo Forbes’s Prana-In-the-Belly Poses for Core Health

Bo Forbes shares some of the tips for releasing tension, increasing prana, and promoting physical and emotional digestion in the belly from her Gut Wisdom class on Saturday.

Stephanie Snyder’s Chakra Tune-Up Practice Series

Stephanie Snyder neck release

Presenter Stephanie Snyder is offering YogaJournal.com readers practices and tips for aligning the seven chakras all monthlong as a companion to her class on Sunday at the event.