Yoga Music

Music can inspire you to move, regulate your nervous system, and help you be more in harmony with your practice. Whether you listen to tunes during a class or play an instrument, here’s how music can enhance your yoga practice.

Wisdom

A Playlist for Sound Healing and a Stress-Free Yoga Flow

Grammy-nominated frame drum specialist, flautist, and composer Marla Leigh Goldstein shares her playlist for finding ease.

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