Yoga Music
Music can inspire you to move, regulate your nervous system, and help you be more in harmony with your practice. Whether you listen to tunes during a class or play an instrument, here’s how music can enhance your yoga practice.
A Playlist for Sound Healing and a Stress-Free Yoga Flow
Grammy-nominated frame drum specialist, flautist, and composer Marla Leigh Goldstein shares her playlist for finding ease.
This Gratitude Yoga Playlist Will Help You Reconnect This Thanksgiving
Practice with this playlist during some downtime in your parent's basement while you're visiting for Thanksgiving.