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Chair Yoga as a Radical Practice of Inclusion

It’s time to make your practice and teaching more accessible. Learn how from De Jur Jones and Jivana Heyman.

Now more than ever, making yoga accessible is a priority. Here, watch De Jur Jones, yoga therapist, Accessible Yoga ambassador, and community advocate, and Jivana Heyman, founder and director of Accessible Yoga, in conversation about the benefits and creativity behind a chair yoga practice.

Want to learn how to build a potent yoga practice that is accessible to all? Join Chair Yoga 101, our five-week workshop led by Accessible Yoga founder Jivana Heyman. You’ll explore safe, effective chair adaptations of yoga asana, along with meditation and pranayama. Sign up today!

See also: Try This Feel-Good Warrior Flow in a Chair

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