Cultivate delight, expand your spirit, even manage stress, using your imagination and self-expression.
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Find beauty in every moment to spark joy and nurture radical resilience.
Infuse laughter, lightness, and self-love into your daily routine.
Join us for a live conversation with Dr. Stephanie Evans, author of Black Women's Yoga History, on June 15 at 1 p.m. EST (10 a.m. PST).
Check out YJ Editors's author page.
Join Dr. Gail Parker and YJ Senior Editor Tamara Jeffries for a conversation about yoga’s role in healing racial wounds and how to engage in spiritual activism as a path to inner awareness and social peace.