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Mindfulness & Movement: A Conversation with Robert Sturman

Find beauty in every moment to spark joy and nurture radical resilience.

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Guest: Robert Sturman, photographer

A dedicated yoga practitioner, photographer Robert Sturman captures the timeless grace and embodied mindfulness of yoga in his stunning work. Robert’s portraits—from prisons to pristine beaches, and chaotic cities to calm retreats—remind us that there is beauty everywhere and that around the world we share the poetic language of yoga. In Sturman’s own words, “I often think of Rumi’s words ‘I can’t stop pointing to the beauty.’ That feels right to me.”

Host: Anne Alexander, founder of the SoulCandy podcast

Anne Alexander is a writer, editor, and now podcaster who is passionate about inspiring and empowering people to reach their full potential. Two-time New York Times bestselling author and former editorial director of National GeographicPrevention, and Mindful.org, Anne recently launched the SoulCandy podcast, in which she talks with experts in science and spirituality about becoming your highest Self. Anne has been practicing yoga, meditation, and contemplative prayer for more than 20 years and teaches yoga/meditation in her local community with a special emphasis on welcoming newcomers. She lives in Kempton, Penn., with her twin daughters, two cats, and chocolate lab.