Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Conversations

Uplift Your Practice: A Conversation With Tracee Stanley

Infuse laughter, lightness, and self-love into your daily routine.

Lock Icon

Unlock this article and unwrap savings this holiday season.

Already have an Outside Account? Sign in

Outside+ Logo

Now 30% Off.
$4.99/month $3.49/month*

Get the one subscription to fuel all your adventures.


  • Map your next adventure with our premium GPS apps: Gaia GPS Premium and Trailforks Pro.
  • Read unlimited digital content from 15+ brands, including Outside Magazine, Triathlete, Ski, Trail Runner, and VeloNews.
  • Watch 600+ hours of endurance challenges, cycling and skiing action, and travel documentaries.
  • Learn from the pros with expert-led online courses.
Join Outside+

*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

Video loading...

Guest: Tracee Stanley, Author of Radiant Rest

Yogi, teacher, trainer, entrepreneur, author of Radiant Rest: Yoga Nidra for Deep Relaxation & Awakened Clarity, Tracee Stanley is passionate about utilizing the practices of Yoga Nidra, self-inquiry, perfect Sankalpa, meditation, kriya, mantra, and sacred movement to access the light of self-knowledge and inner radiance that lies within each of us. She is the founder of the Sankalpa Shakti Yoga School, cofounder of the Empowered Life Oracle, and Soul Journal, and shares teachings sourced from over 18 years of study in the tradition of the Himalayan Masters, Sri Vidya, and Tantra as well as her own experiences. Tracee frequently travels, leading trainings and retreats, including offering yoga and meditation on the most recent Oprah and Gayle’s Girls’ Getaway to the Bahamas.

Host: Anne Alexander, Founder of the SoulCandy podcast

Anne Alexander is a writer, editor, and now podcaster who is passionate about inspiring and empowering people to reach their full potential. Two-time New York Times bestselling author and former editorial director of National Geographic, Prevention, and Mindful.org, Anne recently launched the SoulCandy podcast, in which she talks with experts in science and spirituality about becoming your highest Self. Anne has been practicing yoga, meditation, and contemplative prayer for more than 20 years and teaches yoga/meditation in her local community with a special emphasis on welcoming newcomers. She lives in Kempton, Penn., with her twin daughters, two cats, and chocolate lab.