Wake Up Right with This Meditation and Yoga Sequence
Feeling groggy in the morning? This meditation and yoga sequence will help you wake up and start your day on a positive note.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.
Wake Up with a Morning Meditation

Start your day with a meditation aimed at detoxing the body and mind.
Start Moving With These Yoga Variations

Warm up your body with these yoga moves that will get your heartbeat pumping.
Take a moment each day to enjoy the cleansing benefits of Flor•Essence.

Flor•Essence gently supports your body’s natural detoxification processes, flushing away toxins to support a healthier you.
To reclaim even more energy, try Floradix.®

Floradix® is a low-dose iron supplement that helps reduce exhaustion and fatigue. Your body cannot produce iron on its own, so supplement with Floradix® and reclaim your energy.