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Meditation

Deeksha: the Oneness Blessing

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Have you heard of Deeksha, or the Oneness Blessing? 

According to Arjuna Ardagh, author of Awakening Into Oneness, “Deeksha is a powerful transmission of energy, which rapidly accelerates the evolution of consciousness. Deeksha can be given by the Deeksha-giver placing their hands on the head of the receiver. It can also be given to a whole room of people at the same time, through intention, and it can also be given through the eyes.” 

The oneness blessing was created by Sri Bhagavan who is head of Oneness University near Chennai, India. 

For more information, visit www.livingessence.com and www.onenessuniversity.org.

You Can Do This 15-Minute Yoga Flow Anytime, Anywhere

Ah the hour-long yoga class. It’s quite luxurious, isn’t it? But let’s be frank—some days, it seems impossible to carve out a large chunk of time for your practice. If you ever feel this way (and who hasn’t?) know this: even a few minutes of movement can make a huge difference in how you approach … Continued

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