15 Most Popular Yoga Articles of 2025

The stretches, sequences, insights, and ways to seriously find your calm that vibed with you.

Women practice yoga in a sun-filled room. They are all wearing dark sleeveless tops. From left to right, one is sitting, the next is doing Cat Pose, the third is smiling seated in easy pose, the fourth with a tattoo on her left am is doing Downward Facing Dog

(Photo: Thomas Barwick | Getty )

Updated December 30, 2025 07:17AM

“There may be more beautiful times, but this one is ours,” wrote philosopher Jean-Paul Sartre. If you practiced yoga at all during the last year, you can probably understand how that saying is sorta the existentialist equivalent of unrolling your mat. After all, each help you navigate the present with acceptance. Although fortunately, yoga is a lot easier to translate to your body than French literary classics. And based on the most popular articles of 2025, you’re turning to yoga more than ever before to help you handle life.

What the following articles and short practices indicate is that no matter how chaotic your days become, you know that including even some small measure of yoga helps you show up to life off the mat more resilient, more rested, and, well, more like you. Here’s to you for acting on that. And here’s to that continuing throughout the moments and the months ahead.

15 Most Popular Yoga Articles of 2025

The sequences and insights that brought you calm, strength, and self-awareness.

Woman on a yoga mat in Child's Pose — (Photo: fizkes | Getty)

15. 10-Minute Morning Yoga to Stretch and Strengthen in All the Ways You Need

Literally all the ways you need.

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two women walking and talking yoga misconceptions — (Photo: Getty Images | Chong Kee Siong)

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14. 14 Things We Constantly Have to Explain to People Who Don’t Do Yoga

Beginning with “It’s so much more than stretching.”

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Woman practicing Child's Pose at home. — (Photo: cottonbro studio | Pexels)

13. 5 of the Most Satisfying Yin Yoga Sequences on YouTube

Connect with calm.

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grounding pose — (Photo: Calin Van Paris/Canva)

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12. The Most Grounding Yoga Pose for Your Astrological Sign

An unexpected benefit of yoga.

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Students on mats in a class during which yoga teachers stopped doing certain things. — (Photo: Thomas Barwick | Getty )

11. 11 Things Yoga Teachers Have Stopped Doing in Their Classes

After leading thousands of classes, some teachers have decided how they were taught to teach isn’t working.

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Yoga student on a mat in Plank Pose but with her knees bent as a Pilates core exercise — (Photo: Yoga With Kassandra)

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10. 10-Minute Morning Yoga + Pilates for Core-Strengthening

No need to choose yoga or Pilates.

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Woman standing on a yoga mat — (Photo: Juan Aizpuru | Getty)

9. Things That Happened in a Yoga Class That Made Them Never Return

Here’s what hundreds of you shared when asked.

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yin yoga — (Photo: Calin Van Paris/Canva)

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8. 15-Minute Yin Yoga for Busy Days

Calm your racing mind.

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woman in orange tank top and gray leggings sits in seated pigeon pose, sitting on gray yoga mat leaning back on hands, left foot on floor, and right ankle crossed over right thigh, on wooden floor in home with sliding doors and plants in background — (Photo: Yoga With Kassandra)

7. 20-Minute Morning Yoga for the Full-Body Stretch You Need

Guaranteed you’ll feel differently afterward.

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Image of yoga class practicing standing forward bend. — (Photo: Yan Krukau | Pexels)

6. What Your Standing Forward Bend Says About You

Because how you do life on the mat is how you do it off the mat.

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Bare feet resting on white sheets while doing bed yoga — (Photo: Carmen Jost | Pexels)

5. 10-Minute Yoga in Bed to Help You Fall Asleep Faster

Settle into Savasana between the sheets.

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Close-up of people's knees in Warrior 2. They are practicing on yoga mats placed on green grass outside in a park. — (Photo: Vitaly Gariev | Pexels)

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4. Knee Strength? You Need It. 6 Yoga Poses to Keep Your Knees Pain-Free.

Nothing protects you from injury quite like stability.

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Yoga with Kassandra practicing a lunge on a mat — (Photo: Yoga With Kassandra)

3. Yin Yoga Stretches to Release Your Tight Hips and Lower Back

Simple stretches. Profound relief.

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Woman facing away from the camera with her hands on her neck and head to release upper back tension — (Photo: Santiago Zapata | 500px | Getty)

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2. 10-Minute Yoga to Unkink your Neck and Shoulders

Practice it any time of day you need.

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Woman standing outside in a high lunge during a 15-minute morning yoga session — (Photo: brizmaker | Getty)

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1. 15-Minute Morning Yoga to Stretch and Strengthen Everything

Literally everything you need from your practice.

Read the article.

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