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Yoga Trends

SUP Yoga: Standup Paddle Pics to Get You Psyched for Summer

Yoga Journal readers share photos of their 
standup paddleboard (SUP) 
yoga practice to get you psyched for summer.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

Readers share their standup paddleboard (SUP) yoga practice.

“My friend and I went on an SUP adventure down the west coast of Florida. After four days exploring waterways, I took a moment to pause and reflect. I felt so still, grateful, and connected to nature.”

SUP yoga, summer

—TJ Mangrum
, Atlanta

See also 3 Yoga Poses Perfect for Stand Up Paddleboarders

“While visiting Tuscarora Lake in Upstate New York, I tried SUP yoga for the first time. It was challenging, but I’m hooked. I plan to practice more on the lake this summer.”

sup yoga

—Mandy Eno
Cazenovia, New York

See also Try the New Trend: Indoor SUP Yoga Classes

“I’m an SUP yoga teacher, and this is the last time 
I had my dog Murphy out on the board before he passed away. This memory is my happy place.

sup yoga

—Kristin Andrews
, Evanston, Illinois

See also 4 Yoga Poses to Try On Your SUP

“I took surf lessons in Maui 
and felt inspired to balance in different ways. It was really cool to feel the water rippling underneath me while trying to hold steady and breathe.”

sup yoga

—Nicole Riviere, Woodland Hills, California

See also Is Paddleboard Yoga the Next Big Trend?

“This was a special day in Boracay Island, Philippines. My son enjoys SUP yoga as much as I do.”

sup yoga

—Sherie Sloane, Chicago

See also Try the Water Yoga Trend: 6 Aqua Yoga Poses

SEND US YOUR PICS To see yourself “In Focus,” submit your favorite yoga photos to us at yogajournal.com/infocus

You Can Do This 15-Minute Yoga Flow Anytime, Anywhere

Ah the hour-long yoga class. It’s quite luxurious, isn’t it? But let’s be frank—some days, it seems impossible to carve out a large chunk of time for your practice. If you ever feel this way (and who hasn’t?) know this: even a few minutes of movement can make a huge difference in how you approach … Continued

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