My Commute Is a Nightmare. I’m Using It to Practice Mindfulness.
A stressful, busy commute is among the most challenging (and the most beneficial) times to be your best self.
Author
Iris Goldsztajn
Iris Goldsztajn is a London-based freelance writer whose work has appeared in the likes of British Vogue, Marie Claire, Cosmopolitan, Refinery29, InStyle, Bustle, and many more.
She began her journalism career as a UCLA undergrad circa 2014, and is an aspiring novelist. Iris is always looking for new ways to implement sustainable wellness habits into her everyday life, including a mindfulness and yoga practice, as well as nutrition and supplementation, and other forms of exercise.