Root & Nourish Recipe: Vanilla Bean Sweet Potato Banana Pancakes
This nourishing twist on a breakfast classic will help you feel grounded and deeply satiated.
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Jennifer Kurdyla
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Root & Nourish Recipe: Golden Cream of Beet Soup
The golden cousin of the traditional ruby-red root vegetable is softer, milder, and a great choice for the second half of a woman's cycle.
Root & Nourish Recipe: Mushroom Risotto with Spinach, Peas, and Nettles
Rediscover the power of mushrooms in their original, whole-food form with this take on a savory comfort food.
Root & Nourish Recipe: Peanut Butter Licorice Fudge
Treat yourself to this delicious (and healthy!) dessert.
Try This One-Day Meal Plan from Root and Nourish
This simple vegetarian meal plan from Root & Nourish: An Herbal Cookbook for Women’s Wellness offers breakfast, lunch, dinner, and dessert designed to optimize your health and wellness.