Feeling Unsteady in Warrior 3? Here’s How to Change That.
It can be challenging in ways you hadn't expected.
Author
Kate Lombardo
Kate Lombardo is the Yoga Director at YogaRenew, one of the world’s leading online yoga teacher training schools, where she’s helped thousands of students deepen their practice and step confidently into teaching. An international yoga teacher trainer and wellness business strategist, Kate brings together her love of vinyasa sequencing, positive psychology, and soulful business strategy. She’s dedicated to helping yoga teachers create meaningful, sustainable careers—and believes true fulfillment lives in the space between personal success and being of service.
Certifications: ERYT-500
My Stories
Backbends Aren’t So Scary When You Know These 3 Things
They're simpler than you think.
Steal My Sequence: This Yoga Teacher’s Approach to Coming Into Side Plank Will Change Everything for You
Yes, it's still challenging. But this approach is the most foolproof advice there is.
What Every New Yoga Teacher Needs to Know Before You Quit Your Day Job
Just out of YTT and want to teach full time? Not so fast.
5 Things No One Tells You About Being a Yoga Studio Manager
It’s not all peace, love, and yoga. There's a lot of folding blankets, wiping down mats, and other things you need to know about before you fill out that job application.