Author

Lauren Gould

Outside profile

Lauren Gould is a writer based in New York City and holds a Master of Science in Journalism from Columbia University. Her yoga journey began in 2017, after she attended a free week of classes at her local studio.

Lauren completed her 200-hour teacher training in 2020 and has been teaching since 2023. As an instructor, her goal is to help her students improve their mental well-being and find a pocket of peace amidst the chaos of everyday life.

When she’s not writing, Lauren can be found traveling, bargain-hunting at vintage shops, and over-caffeinating herself at overpriced Brooklyn cafés.

Certifications: RYT-200

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