What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose
A lesson on leaning into discomfort.
Author
Natalie Schriefer
Natalie Schriefer, MFA is a freelance writer and academic editor. Her writing has appeared in Poets & Writers, CNN, Bloomberg, HuffPost, and more. She focuses on pop culture, health, and identity (particularly bisexuality). When she isn’t at her desk, she’s often out walking or learning a new sport.
My Stories
Why a Home Yoga Practice Is Just as Legit as Studio Practice
At-home yoga taught me about flexibility—and perfectionism, too.