Taylor's Tracks

Yoga teacher, mentor, and somatic confidence coach Taylor Lorenz is the creator of Taylor’s Tracks, a global community where yoga, somatics, and self-discovery meet. What began as a travel blog documenting her adventures across 40 countries has evolved into a space that now guides thousands of students and teachers worldwide to deepen self-connection and confidence through yoga and personal-growth practices shared on her YouTube channel and Instagram community.

Known for her calm, empowering presence, Taylor’s teachings blend yin and somatic yoga with yoga philosophy and honest conversations about body image and confidence. Her work helps others move through self-doubt to return to a sense of trust and find freedom in their bodies—and minds. She has taught in studios from Bali to Canada, leads international retreats that invite connection and self-discovery, and serves as a trainer in online teacher trainings and somatic life-coaching programs rooted in yogic principles.

Credentials: YTT-200 | YTT-300 | Yin YTT-50 | Somatic Yoga & Life Coaching