A slow cooker can be the perfect tool to help you rebuild, particularly after the stress (and splurge) of the holidays. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
Almond milk has become the go-to nondairy staple. Now, alternative nut milks are crowding supermarket shelves, too. Try these three—or make your own.