The End of an Era for NYC Yoga
Jivamukti Yoga closes its doors in New York City on December 22. Here, dedicated students share their stories of the iconic studio that helped bring Western yoga into the 21st century.
Jivamukti Yoga closes its doors in New York City on December 22. Here, dedicated students share their stories of the iconic studio that helped bring Western yoga into the 21st century.
Taking a cue from Ayurveda, writer Annelise Hagen explores the benefits of breast massage typically overlooked by Western bodywork. Learn how to incorporate it into your self-care routine.
Breasts are intimately connected to a woman’s overall well-being and heart, yet proactive tips for keeping breast tissue healthy are scarce. Fortunately, your yoga practice can help.