The End of an Era for NYC Yoga
Jivamukti Yoga closes its doors in New York City on December 22. Here, dedicated students share their stories of the iconic studio that helped bring Western yoga into the 21st century.
Author
Annelise Hagen
My Stories
Why Your Breasts Need To Be Massaged—& A DIY Ayurvedic Technique To Try
Taking a cue from Ayurveda, writer Annelise Hagen explores the benefits of breast massage typically overlooked by Western bodywork. Learn how to incorporate it into your self-care routine.
12 Yoga Poses to Boost Breast Health
Breasts are intimately connected to a woman’s overall well-being and heart, yet proactive tips for keeping breast tissue healthy are scarce. Fortunately, your yoga practice can help.