5 Ways to Make Every Yoga Class More Restorative and Therapeutic
In part four of our series on teaching trauma-sensitive yoga, teacher Daniel Sernicola shares five practices to help your students get grounded and cultivate mindfulness.
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Daniel Sernicola
My Stories
5 Trauma-Sensitive Tips for Speaking to Your Yoga Students
In part three of our series on teaching trauma-sensitive yoga, teacher Daniel Sernicola offers tips for being more considerate with your language and tone in every yoga class.
Yes, Yoga Really Can Change the World (We Have Proof!)
In the midst of post-election protests and fear, yoga teacher Daniel Sernicola shares two heartening stories of how people—and the world—really can change and urges yogis to continue doing our part.
One Yoga Teacher’s Coming Out Story
In honor of National Coming Out Day (October 11), yoga teacher Daniel Sernicola shares his coming out story.