Author

Jolie Manza

Outside profile

Jolie Manza is an international yoga teacher and movement professional in Bali. She’s the founder of YogaKoh, a school specializing in teacher trainings, retreats, and workshops worldwide. Learn more at yogakoh.com.

My Stories

Practice Yoga

Still a Little Hesitant to Go Upside Down? This Home Practice Will Help

Strengthen your core and build upper-body strength so you feel more comfortable in any inversion.

Jolie Manza

Published Nov 14, 2018