NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

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NEW! Outside TV show

Alex Honnold explores Nevada’s wild side

Watch now

Author

Sangeeta Vallabhan

Sangeeta Vallabhan has been studying movement for more than 30 years, first through dance and then yoga. She has been teaching yoga in New York City for over 15 years. As the creator of solemarch, Sangeeta encourages students to use the practices of yoga to continually seek out their own voice and their true sense of self. Learn more at sangeetavallabhan.com.