How I Learned to Trust My Intuition Through Meditation
I found success in a city I loved. But my practice sent me on a different path.
Author
Sara Clark
Sara Clark is a yoga and mindfulness teacher, writer, and public speaker. She has been featured on the cover of Yoga Journal and Prevention Magazine, and has served as a global ambassador for LuluLemon. Sara is also an Apple Music meditation teacher.
My Stories
Can’t Sleep? Try These 6 Restorative Poses (In Bed)
Grab some pillows for your new pre-slumber ritual.
8 Poses to Cultivate Courage and Reduce Self-Conciousness
Yoga teacher and YJ cover model Sara Clark shares her journey toward courageousness, plus an asana practice and mantra to help you feel confident in your own skin.
6 Poses to Open Your Energy Channels & Boost Prana Flow
When it feels like life is spinning out of control, teacher Sara Clark recommends opening your energy channels to raise your vibration and increase your stress resilience.
Your 7-Step Guide to Experiencing Wild Thing
Camatkarasana, or Wild Thing, is a pose Bryant Park Yoga teacher Sara Clark can't get enough of. It's both a celebration and representation of the dynamic ways our body can move.